Easiest Way to Make Super Quick Homemade Quinoa and Broken Wheat porridge

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Before you jump to Quinoa and Broken Wheat porridge recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Ingesting healthy foods makes all the difference in the way we feel. If we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A bit of pizza doesn't make you feel as healthy as ingesting a fresh green salad. Sometimes it's difficult to find healthy foods for treats between meals. Shopping for snacks can be a struggle because you have countless options. Why not try one of many following wholesome snacks the next time you need some extra energy?

Whole grain snacks are an outstanding choice for a fast balanced snack. Starting your morning with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Whole grains are usually better than refined grains included in white bread.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it's easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to quinoa and broken wheat porridge recipe. To cook quinoa and broken wheat porridge you need 21 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Quinoa and Broken Wheat porridge:

1. Get 1/2 bowl of broken wheat.
2. Take 1/2 bowl of quinoa.
3. Prepare 6 spoons of red lentils (masoor dal).
4. You need 6 spoons of split moong dal.
5. Prepare 4 spoon of peas.
6. You need 4 spoon of sweet corn.
7. Get 2 of chopped tomatoes.
8. Get 1/2 of chopped capsicum.
9. You need 1 and 1/2 spoon of red chilli powder.
10. Provide 1 spoon of coriander powder.
11. Take 1/2 spoon of turmeric powder.
12. Get as per taste of Salt.
13. Prepare 5-6 of curry leaves.
14. Provide of For tempering:.
15. Provide 1 spoon of olive oil/ghee.
16. Take 1/2 spoon of mustard seeds.
17. Provide 1/2 spoon of cumin seeds.
18. Provide 2 of laung/ cloves.
19. You need 1/2 inch of cinnamon (dalchini).
20. Get 1/2 tspn of asafoetida.
21. Take 2 and 1/2 bowl of water.

Instructions to make Quinoa and Broken Wheat porridge:

1. Wash properly quinoa, broken wheat, masoor dal, split moong dal...
2. In pressure cooker add washed quinoa, broken wheat, masoor dal, split moong dal and veggies as chopped tomatoes, chopped capsicum, peas, sweet corn, curry leaves..with 2 and 1/2 bowl water..
3. Then add all spices salt as per taste, red chilli powder, coriander powder and turmeric powder...
4. Then add tempering, in tempering bowl add one spoon of olive oil/ghee let it heat, then add mustard seeds let it splutter then add cumin seeds, clove, cinnamon and asafoetida..then put tempering in porridge mix..
5. Then mix all the things..put pressure pressure cooker on low flame and let it cook for 3 wistles...
6. Serve it hot with curd or raita.. tip: you add veggies of your choice...

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